Physiotherapy for Rheumatoid Arthritis
Is Joint Pain & Stiffness Limiting Your Daily Life?
Do you experience morning stiffness lasting more than an hour?
Are your joints swollen, painful, and warm to the touch?
Do you feel fatigued, weak, or unable to perform simple tasks?
If so, you may be dealing with Rheumatoid Arthritis (RA). At Walk N Run, our specialized physiotherapy can help reduce pain, improve joint function, and enhance mobility—helping you reclaim an active, pain-free life!
Do you experience morning stiffness lasting more than an hour?
Are your joints swollen, painful, and warm to the touch?
Do you feel fatigued, weak, or unable to perform simple tasks?
If so, you may be dealing with Rheumatoid Arthritis (RA). At Walk N Run, our specialized physiotherapy can help reduce pain, improve joint function, and enhance mobility—helping you reclaim an active, pain-free life!
What is Rheumatoid Arthritis (RA)?
Rheumatoid Arthritis (RA) is a chronic autoimmune disease where the body's immune system mistakenly attacks the joints, causing inflammation, swelling, and pain. Unlike Osteoarthritis, which results from wear and tear, RA affects the lining of the joints, leading to joint damage and deformities over time.
RA commonly affects the hands, wrists, knees, and feet, but it can also impact other organs, leading to fatigue, fever, and weight loss. Without proper management, it can progress and severely affect mobility and overall well-being.
RA commonly affects the hands, wrists, knees, and feet, but it can also impact other organs, leading to fatigue, fever, and weight loss. Without proper management, it can progress and severely affect mobility and overall well-being.
Common Symptoms of Rheumatoid Arthritis
🔹 Morning Stiffness – Lasting more than 30 minutes to an hour.
🔹 Swollen, Painful Joints – Often in the hands, wrists, knees, and feet.
🔹 Joint Warmth & Redness – Due to inflammation and swelling.
🔹 Fatigue & Weakness – Feeling tired even after rest.
🔹 Symmetrical Joint Pain – Affecting the same joints on both sides of the body.
🔹 Limited Range of Motion – Difficulty in bending or moving joints.
🔹 Swollen, Painful Joints – Often in the hands, wrists, knees, and feet.
🔹 Joint Warmth & Redness – Due to inflammation and swelling.
🔹 Fatigue & Weakness – Feeling tired even after rest.
🔹 Symmetrical Joint Pain – Affecting the same joints on both sides of the body.
🔹 Limited Range of Motion – Difficulty in bending or moving joints.
How Physiotherapy Helps Manage Rheumatoid Arthritis
At Walk N Run, our expert physiotherapists use evidence-based, drug-free treatments to manage RA effectively. Our goal is to reduce pain, prevent joint deformities, and improve overall mobility.
Our Comprehensive RA Physiotherapy Approach:
✅ Pain Relief Therapies – Ultrasound Therapy, TENS, Heat & Cold Therapy to reduce inflammation & discomfort.
✅ Gentle Joint Mobilization – Hands-on techniques to improve flexibility & prevent stiffness.
✅ Low-Impact Strength Training – Strengthens muscles around joints for better support & function.
✅ Stretching & Range of Motion Exercises – Reduces stiffness & maintains joint flexibility.
✅ Hydrotherapy (Water Therapy) – Low-impact exercise that relieves joint stress & improves movement.
✅ Posture & Gait Correction – Improves balance & prevents joint strain.
✅ Ergonomic & Assistive Device Guidance – Helps you use braces, orthotics, and adaptive tools for daily activities.
✅ Lifestyle & Nutritional Advice – Managing weight, stress, and inflammation for overall health improvement.
Our Comprehensive RA Physiotherapy Approach:
✅ Pain Relief Therapies – Ultrasound Therapy, TENS, Heat & Cold Therapy to reduce inflammation & discomfort.
✅ Gentle Joint Mobilization – Hands-on techniques to improve flexibility & prevent stiffness.
✅ Low-Impact Strength Training – Strengthens muscles around joints for better support & function.
✅ Stretching & Range of Motion Exercises – Reduces stiffness & maintains joint flexibility.
✅ Hydrotherapy (Water Therapy) – Low-impact exercise that relieves joint stress & improves movement.
✅ Posture & Gait Correction – Improves balance & prevents joint strain.
✅ Ergonomic & Assistive Device Guidance – Helps you use braces, orthotics, and adaptive tools for daily activities.
✅ Lifestyle & Nutritional Advice – Managing weight, stress, and inflammation for overall health improvement.
Why Choose Walk N Run for RA Physiotherapy?
🔹 Specialized Physiotherapists with Expertise in Autoimmune & Joint Rehabilitation
🔹 Customized Treatment Plans Tailored to Your Needs
🔹 State-of-the-Art Pain Relief & Mobility Enhancement Technologies
🔹 Holistic Approach to Long-Term RA Management
🔹 Focus on Joint Protection, Strength, and Functionality
🔹 Customized Treatment Plans Tailored to Your Needs
🔹 State-of-the-Art Pain Relief & Mobility Enhancement Technologies
🔹 Holistic Approach to Long-Term RA Management
🔹 Focus on Joint Protection, Strength, and Functionality
Take Control of Your Rheumatoid Arthritis Today!
Physiotherapy is one of the best non-surgical ways to manage pain, prevent joint deformities, and maintain an active lifestyle. Let Walk N Run help you move better, feel better, and live better!
📞 Book Your Consultation Today & Start Your RA Recovery Journey!
📞 Book Your Consultation Today & Start Your RA Recovery Journey!
